November 26, 2014

WOD: TUESDAY 2/21/12

Complete 7 rounds: 155lb/115lb
7 Deadlifts
7 Hang Power Cleans
*Do not let go of the bar during the round. Count a penalty if you come off the bar.
*If you let go of the bar during the round count a penalty & immediately perform 5 burpees.

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