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ABOUT CROSSFIT
UNLIMITED
CrossFit is the
principal strength and conditioning program for
many police academies and tactical operations
teams, military special operations units,
champion martial artists, and hundreds of other
elite and professional athletes worldwide.
The CrossFit program
is designed for universal scalability making it
the perfect application for any committed
individual regardless of experience. We?ve used
our same routines for elderly individuals with
heart disease and cage fighters one month out
from televised bouts. We scale load and
intensity; we don?t change programs.
To register for the
free CrossFit Intro Seminar please contact
Austin@milpitasfitness.com.
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